Cognitive therapy, or cognitive behavioral therapy (CBT), effectively treats many mental health disorders using problem-solving strategies to help individuals address their feelings, thoughts, and behaviors. The Academy of Cognitive Therapy (ACT) helps individuals and families:
• Access cognitive therapy resources,
• Learn more about mental health disorders, and
• Find certified cognitive therapists.
ACT offers the premiere certification in the field for truly qualified and effective cognitive therapists. ACT certification demonstrates clinical competency in cognitive therapy to consumers seeking treatment. Click here to learn more about certification.
ACT also connects cognitive therapy experts and supporters to disseminate emerging research, share advice on complex cases, and discuss new techniques in treatment. Students, professionals and researchers can join ACT's network to access these invaluable resources. Click here to learn more about membership.
ACT is a 501(c)3 non-profit organization created in 1996 by leading experts in the fields of cognitive theray. ACT works to support professionals, educate consumers and connect individuals with truly effective care. Cognitive therapy was developed in 1967 by psychiatrist Aaron T. Beck, ACT's Honorary President. Since then, cognitive therapy been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health problems including depression, general anxiety disorders, panic, anger and marital distress.
